A Moment to Just Breathe
A massage and healing space for postpartum mothers, grief, and the seasons that ask everything of you.
More Than a Massage
Some days ask more of us than we have to give.
The Held Space was created for the moments life doesn’t slow down for — the early months of motherhood, the quiet weight of grief, the transitions that change everything even when no one else notices. It’s a place to stop carrying it all for an hour, and simply receive.
This isn’t just a massage. It’s an experience meant to guide you back to yourself — from the moment you walk in, to the moment you leave.
The Sessions
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If life has had you bracing for a while now — this is your permission to stop.
The Exhale is an hour that’s entirely yours. Steady pressure, a quiet room, no rushing. Whatever chapter you’re in, you get to set it down for sixty minutes.
$90
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Nobody asks how you’re doing. They ask about the kids.
Whether yours are newborns or grown with kids of their own — you’ve spent years giving your body away. Feeding, carrying, soothing, showing up. Somewhere in all that giving, you stopped being a person and started being a function.
The Mother’s Hour exists so someone can finally ask how you’re doing — and mean it. Every session is shaped around what your body actually needs that day. No one needing anything from you. No one to soothe but yourself.
For sixty minutes, you don’t have to be anyone’s anything. You just get to finally exhale.
$90
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Grief doesn’t just live in your heart — it settles into your shoulders, your chest, the places you don’t even notice you’re bracing.
The Gentle Hour is our deepest, most unhurried work, with extra time in stillness at the close. Not to fix anything. Just space to finally put something down.
$90
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Three sessions to return to, whenever you need them. Mix and match between The Exhale, The Mother’s Hour, and The Gentle Hour — whatever your body and heart need each time.
$250
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Friday Sessions — $55
Any session, every Friday.
Tuesday Special — $40
Two sessions available, first come first served. Booking opens exactly one week ahead.
